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January 14, 2016
Taking the Time to Plan Ahead
As we get older, we begin to think about getting our affairs in order. You may have visited an attorney to set-up a will, or made plans for your children should something happen to you or a spouse. But have you considered your options when it comes to advance care planning, potential hospitalization, and what…
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January 08, 2016
Running Up That Hill Part VIII: It’s Go Time!
Welcome to Part VIII of Lauren’s marathon series. She has almost reached the end of her journey. If you’re just tuning in, start with Part I and get the full story. Or, continue on to Part IX.
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January 04, 2016
Resolve to Take Control of Your Health Care
It’s the New Year, and for many, it’s a chance to start fresh. While you could resolve to spend more time at the gym, save more money, or learn a new hobby, what if you did something different – like, took control of your health care?
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December 28, 2015
Save Your Skin: Skip the Tan!
Winter can be a particularly dreary, frigid time of year, so it’s no wonder that we crave sunshine and desire its warmth. But while the sun is invariably a welcome sight, exposure to it – or any ultraviolet (UV) light – has many negative, sometimes lethal, consequences.
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December 23, 2015
Being a Tourist in Upstate New York
With the cold weather months upon us, you may be thinking what I’m thinking: how am I going to make it through yet another upstate New York winter?
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December 22, 2015
Running Up That Hill Part VII: Staying Positive and Feeling Grateful
Welcome to Part VII of Lauren’s marathon series. The countdown until race time has begun. Start with Part I for a full account of what it’s actually like to train for a marathon. Or, continue on to Part VIII.
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