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November 02, 2015
A Regional Guide to Healthy Restaurants in Central New York
The heart of New York state may be known for its craft breweries, but it also boasts a large selection of unique eateries. Beardslee Castle, located in Little Falls, offers a menu with several vegetarian and vegan options, which can be enjoyed within the walls of a 150-year-old Irish/American castle.
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October 30, 2015
Running Up That Hill Part III: With Friends Like These …
Haven’t been here? Start at the beginning. Or, continue on to Part IV.
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October 28, 2015
Pumpkin Encore: 10 Ways to Get the Most Out of Fall’s Favorite Fruit
Halloween and Thanksgiving are just around the corner, so you may soon be carving yet another jack-o-lantern or arranging small pumpkins as a centerpiece or house decoration to mark the season.
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October 15, 2015
Part II: Running Up That Hill, Literally, and My Bottomless Pit of a Stomach
Haven’t been here? Start at the beginning. Or, continue on to Part III.
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October 14, 2015
Family Friendly Fall Harvest Fun!
Ah, fall. The air is crisp, the leaves are changing, and there are a host of regional activities to experience with your family and delight in the season. While apples may still be ripe for the picking, we compiled the following guide to focus on late-fall, family-friendly activities, including pumpkin patches, corn mazes, and hayrides….
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October 01, 2015
Running Up That Hill
The agony and ecstasy of a first-time marathoner Hi, my name is Lauren and I’m an e-marketing specialist here at CDPHP and one of the brains behind The Daily Dose. I’m about to embark on the journey of a lifetime: running my first marathon in January. I officially began a grueling training regimen about a…
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