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February 02, 2015
Measles Outbreak: What You Need to Know
You might think of the measles as a disease that we no longer have to worry about in this country. Although the Centers for Disease Control and Prevention (CDC) considered the measles eradicated at one time, unfortunately, it’s now back and is spreading. This is no reason for alarm, but it’s important to be knowledgeable…
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January 13, 2015
Stay Connected, Stay Upbeat
Older adults are prone to feeling lonely and isolated. If you are feeling down, maybe it’s time to step up your use of modern communication technology that keeps you in touch with others.
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January 07, 2015
Create a Winter Garden to Cheer Up Your Dark Days
Plants are mankind’s best friends. They are beautiful. They provide sustenance for body and soul. They recycle our carbon dioxide and turn it into oxygen. Quite simply put, we humans would quickly disappear from the face of the earth if totally deprived of green life.
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January 05, 2015
Managing Pregnancy Complications
For most women, pregnancy is a joyous, exciting time. However, it’s also a time when you need to be extra vigilant about your health and your unborn child’s health. Fortunately, women’s bodies are designed to give birth to healthy, bouncing babies. If you do experience pregnancy complications, though, you have plenty of options for managing…
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January 02, 2015
Safety Tips for Winter Driving
Winter weather, regardless of its form – snow, sleet, freezing rain, ice or the catchall “wintry mix” – presents many challenges for drivers and cars alike. A simple trip to the local grocery store in bad weather can turn into a treacherous, harrowing experience for even the most skilled drivers. So how can you best…
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December 29, 2014
Buddy Benefits: How a Workout Partner Can Help You Stay Motivated
Are you having trouble finding motivation to exercise on a regular basis? Sometimes, the answer is to make it more fun and social by working out with a friend.
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