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December 26, 2014
Winter Farmers’ Markets and Community-Supported Agriculture
Think it’s impossible to obtain locally sourced, farm-to-table foods when the fields are barren, snow is in the forecast, and temperatures are plunging? Think again! Thanks to local winter farmers’ markets and community-supported agriculture, you can enjoy nature’s bounty year-round.
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December 24, 2014
Winterize Your Fitness Routine
Despite the cold and snow, it is possible to stay active and fit during the winter months.
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December 18, 2014
Nourishing Young Hearts and Minds
Close to 49 million people in the United States struggle with food insecurity – that is nearly 16 percent of the population. Your friends, family and neighbors could be at risk.
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December 16, 2014
Healthy Holiday Gift Ideas
A tray of cookies. A basket of candies. A box of caramel corn. When it comes to gift-giving, good health isn’t always a top priority. But it can be. Show your family and loved ones how much you care with gifts from the heart – that also promote good health.
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December 11, 2014
Stop Bullying! Strategies for Preventing and Responding to Bullying
According to government research, approximately 20 to 30 percent of school-aged children and young adults experience bullying.
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December 02, 2014
Season of Giving: Being Charitable is Good for Your Health
The holiday season is here, and many people like to give back during this time of year. With nearly 1 million public charities registered in the U.S. alone, it’s easy to see that the need for philanthropy is great. But where do you begin?
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