Read Article
November 20, 2014
Your Guide to Healthy Holiday Eating
You’ve worked hard all year to stay fit and eat right. For a lot of people, though, the holidays can sabotage their efforts. After all, half the fun is enjoying your favorite food and drinks.
#Healthy Living
Read Article
November 12, 2014
Getting Your Kids to Eat Vegetables
Are your children fussy eaters? If you have a young child, you might be worried that he or she isn’t eating enough nutritious food like vegetables.
#Healthy Living
Read Article
November 06, 2014
Ask Your Doctor About Annual Vaccines
While vaccinating children is commonplace in the United States, few adults know they need vaccines, too, and even fewer are fully vaccinated. Are you one of the millions of adults unaware of which vaccines you need?
#Healthy Living
Read Article
November 04, 2014
A Helping Paw: How Dogs Keep Us Healthy
Therapy Dogs Share Love, Healthy Companionship with Those Who Need It Most Dogs are often called “man’s best friend,” but they’re in it for much more than friendship. In fact, studies show that children with autism or other serious illnesses might relate to dogs more easily and openly than they do with other humans.
#Healthy Living
Read Article
November 03, 2014
Tips for Staying Healthy While Traveling
Whether you’re on the go for business or leisure, putting your healthy habits on the back burner shouldn’t be an option. While exercising and eating well can be challenging when you’re out of your routine and away from your familiar surroundings, the key is to plan ahead and look for some creative ways to maintain…
#Healthy Living
Read Article
October 30, 2014
Eating Healthy on a Food Stamp Budget
If you use food stamps to feed your family, you might find it difficult to provide the healthy foods your family needs while staying within your budget. Thankfully, this doesn’t need to be the case. Eating healthy with limited funds is possible and easy.
#Healthy Living
The Daily Dose