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June 05, 2020
Nine Ways to Keep a Positive Outlook during the Pandemic
You’re wearing a face mask. You’re staying six feet away from others when out in public. And you’re cleaning frequently touched surfaces like kitchen countertops and doorknobs daily. In other words, you’re taking care of your physical health. But what are you doing for your mental outlook during the coronavirus pandemic? Where are you finding…
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May 20, 2020
Pregnant in the Pandemic: Keeping You and Baby Healthy during COVID-19
Setting up the nursery, attending birthing classes, celebrating with friends and family, and answering the questions of “When are you due?” “Is it a boy or girl?” and “How are you feeling?” These were all the situations I anticipated when finding out I was pregnant and due May 12, 2020. What I wasn’t prepared for…
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May 18, 2020
Don’t Delay Getting the Non-Coronavirus Care You Need
In the midst of the coronavirus pandemic, health concerns unrelated to COVID-19 still happen. Even as states begin to reopen and lift some restrictions, there are still concerning trends that have emerged in recent weeks. Throughout the pandemic, people with warning signs of a heart attack, stroke, or other health emergency have put off…
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May 13, 2020
Taking Those First Steps: Accessing Treatment for Substance Use Disorders
Often times, the toughest part of maintaining your mental and physical health is figuring out where to start. This is especially true for those living with a substance use disorder. If you or a loved one is misusing drugs or alcohol, or dealing with addiction, the first step to seeking treatment can be difficult to…
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April 28, 2020
CDPHP Mythbusters: COVID-19
As COVID-19 (or coronavirus) continues to affect the Capital Region, many of us are staying home and spending more time browsing the internet and our social media feeds looking for updates about the unfolding crisis. While it is great to stay informed, it is even more important to separate COVID-19 fact from fiction. CDPHP wants…
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April 08, 2020
Seven Ways to Support Your Upstate New York Community during the Coronavirus Outbreak
The impact of the coronavirus (COVID-19) pandemic is being felt throughout the communities where we live and work. Many of us are feeling powerless and isolated in its wake. One of the best ways to overcome those feelings is to find a way to make a difference in your community. Here are some general suggestions…
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