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September 24, 2024
National Recovery Month: Celebrating Self-Care
September marks National Recovery Month, a time dedicated to increasing awareness and understanding of mental health and substance use disorders. It’s also a time to reflect on where you are in your journey towards improving your health and well-being, and celebrating moments of self-care. Whether you’re simply interested in learning how changing your relationship with…
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September 16, 2024
What CDPHP did for me: Support through my entire pregnancy journey
Are you trying to conceive, recently pregnant, or a new mama? If so, read on to learn about incredible women’s and maternal health benefits available to CDPHP® members! My name is Brittaney Deitz. In addition to being the mama of a beautiful 11-month-old baby boy, I’m a passionate fitness trainer and the proud owner of…
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September 13, 2024
10 common parent questions, answered
Becoming a new parent is an exciting time, but it can also be a time filled with many questions as you navigate new territory. We sat down with Dr. Anthony Malone and Dr. Karyn Hughes of CapitalCare Pediatrics – Troy to get their expert guidance on questions they often hear from parents. Q: How often…
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September 06, 2024
Seven things to consider when adopting a child
Adoption can be an exciting time in a family’s life. It can be full of joy and anticipation, but it also comes with its share of questions and concerns. It’s important for those exploring or pursuing adoption to understand what types of questions to ask, what to look for in adoption agencies (if you choose…
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September 06, 2024
How CDPHP Offers Better Access to Care
Being a member for more than 18 years, Brook Greco of Latham, NY knows firsthand how CDPHP® makes health care easier and more accessible for its members. Founded and guided by Capital Region physicians, CDPHP works closely with local doctors, hospitals, and pharmacists to create better access and help members, like Brook, navigate the complex…
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September 03, 2024
38 Pick-your-own apple orchards you could visit in New York this fall
Apples – practically synonymous with New York state – are ready for picking starting in September. We’ve put together this quick-hit list for one of our favorite fall activities: pick-your-own (PYO) apples! Break out the fall attire and gather your family because apple picking is one of the best ways to get outside for fresh…
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