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June 18, 2018
What Does Taylor Swift Have in Common with Health Insurance?
Taylor Swift is an American singer-songwriter, and undoubtedly, one of the most popular artists of the decade. She’s won 10 Grammys, a record 23 Billboard Music Awards, and is one of the best-selling musicians in history. More than just a pop sensation who came along with the right look at the right time, her talents…
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June 14, 2018
Schedule Those Summer Checkups for Your Kids!
Summer can be a great time to relax, enjoy the sun, and unwind a bit. You might be planning a vacation, or something as simple as a picnic with friends or family. For kids, the most important part of the summer is…NO SCHOOL! Since it’s a time without classes, homework, and after-school activities on the…
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June 12, 2018
“I Know Good Service When I See It!”
At 68 years old, Corinne Kennedy recently made the decision to move back to her hometown of Troy, NY. Once settled into her new place, the retired health care worker knew she had to make a decision about her health insurance. “I started asking around. Everyone I spoke to said, ‘CDPHP is the absolute best.’”…
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June 08, 2018
Get Out There: Where to Take Your Wheels
If you’re looking to swap your hiking boots for a bike helmet, New York state has a web of bike trails ranging from perfectly paved to ruggedly wild. Whether you’re looking to just bike in for a pleasant picnic or spend a day traversing hills and valleys, there’s plenty to choose from in the Capital…
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May 29, 2018
12 Summer Feel-Good 5k’s
Running and walking are effective ways to get and stay healthy. In addition to burning calories, spending time outside reduces stress and inflammation, combats fatigue, and may lower your risk for depression and hypertension. This summer, there is another reason to lace up your running shoes and hit the pavement: helping others. Throughout the summer,…
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May 25, 2018
4 Simple Mindful Eating Tips
Your New Year’s resolutions might be in the rear-view mirror, but with summer right around the corner, now is a great time to make a healthy habit pit stop on your wellness journey.
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