Read Article
	
	
		November 02, 2015
		A Regional Guide to Healthy Restaurants in New York State
		Given the increased focus on dietary restrictions over the last several years, you may have found yourself wondering – where can I find a restaurant that emphasizes healthy, gluten-free, vegetarian, and/or vegan meals? Or, perhaps you’re looking for an option that’s primarily sourced from local ingredients? Good news! We compiled a user-friendly guide to help…
    #Healthy Living	 
			
			
	Read Article
	
	
		November 02, 2015
		A Regional Guide to Healthy Restaurants in the Capital Region
		The Capital Region has become a melting pot of traditional and ethnic cuisine, while also offering a variety of choices that meet the needs of those trying to follow a specific diet. Options range from Puzzles Bakery, renowned for its gluten-free menu and welcoming atmosphere for those affected by autism, to Psychedelicatessen, a unique bagel…
    #Healthy Living	 
			
			
	Read Article
	
	
		November 02, 2015
		A Regional Guide to Healthy Restaurants in the Hudson Valley
		It’s no surprise that the picturesque Hudson Valley is home to a plethora of establishments that use locally sourced foods. Farm to Table Bistro, located in Fishkill, purchases items from area farmers and creameries as often as possible, while Terrapin in Rhinebeck features a highly customizable menu that’s based on individual customers’ dietary restrictions or…
    #Healthy Living	 
			
			
	Read Article
	
	
		November 02, 2015
		A Regional Guide to Healthy Restaurants in Central New York
		The heart of New York state may be known for its craft breweries, but it also boasts a large selection of unique eateries. Beardslee Castle, located in Little Falls, offers a menu with several vegetarian and vegan options, which can be enjoyed within the walls of a 150-year-old Irish/American castle.
    #Healthy Living	 
			
			
	Read Article
	
	
		October 30, 2015
		Running Up That Hill Part III: With Friends Like These …
		Haven’t been here? Start at the beginning. Or, continue on to Part IV.
    #Healthy Living	 
			
			
	Read Article
	
	
		October 28, 2015
		Pumpkin Encore: 10 Ways to Get the Most Out of Fall’s Favorite Fruit
		Halloween and Thanksgiving are just around the corner, so you may soon be carving yet another jack-o-lantern or arranging small pumpkins as a centerpiece or house decoration to mark the season.
    #Healthy Living