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June 11, 2014
Summer Fun Series: Are the fish you caught safe to eat?
Fishing is a pastime as old as time itself, and fish can be a substantial part of a healthy diet. However, the catch from your recreational fishing (“sportfish”) may not always be safe to eat.
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June 10, 2014
Advice to Recent College & Medical School Graduates
I recently had the honor of addressing the graduates, along with their proud families and friends, at The Sage Colleges and Albany Medical College commencement ceremonies.
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June 10, 2014
Summer Fun Series: Protecting Your Skin from the Sun
After an especially long, cold winter, you may be thrilled to finally be able to enjoy warm weather and sunny days. However, make sure that as you celebrate summer and have fun in the sun, you’re also protecting your skin.
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May 07, 2014
Your Body: It’s Not about Being Thin, It’s about Being Fit
We hear all the time in the media about how to be “fit,” and society leads us to believe that people, especially women, are more attractive if they are thin. For lots of people, the motivation to become or remain thin is to be attractive, but thin and fit are not the same thing. That’s…
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May 05, 2014
Healthy Foods in Your Daily Diet
We hear so much about what not to eat that sometimes it’s hard to remember that there are plenty of foods that you can work into a balanced daily diet that have some potential health benefits. While experts are always continuing to study what’s healthy and what isn’t, the following are items are commonly known…
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The Daily Dose