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April 06, 2023
Understanding Endometriosis and Polycystic Ovarian Syndrome
PCOS (polycystic ovarian syndrome) and endometriosis share some symptoms and both can cause infertility, but they’re unique health issues that are diagnosed and treated differently. If you have any questions about PCOS, endometriosis, or another health issue, CDPHP and Ovia Health* can help. What is PCOS? A syndrome is a group of symptoms that generally…
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April 04, 2023
10 tips and 5 locations to hike with your dog in the Capital Region
Hiking with your furry friend can be an incredible bonding experience and a great way for both of you to stay active. For Bilbo Waggins (pictured here) and me, it’s our primary way to keep fit. But as important as fitness is, it’s also important to think about how to safely hike with a dog…
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March 01, 2023
New AI Technology Enhances Colonoscopy Screenings in the Capital Region
A powerful new tool in the fight against colorectal cancer has arrived in the Capital Region thanks to the GI specialists at Albany Gastroenterology Consultants (AGC). In January 2023, the practice began offering patients enhanced colonoscopy screening with a new artificial intelligence technology, called GI Genius™. A first of its kind, and first in the…
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February 06, 2023
Navigating the “Fourth Trimester”: Guidance from a Postpartum Doula
When I found out I was pregnant with my first child in late 2013, I thought I had it all figured out. I consulted with friends, mulled over pregnancy blogs, kept all of my doctor’s appointments, read What to Expect When You’re Expecting, and, most importantly – I had the perfect matching Pottery Barn bedding…
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December 20, 2022
ConnectRx pharmacy provides savings and simplified refills
In October 2022, CDPHP members, Colleen and Ed Foley, received a letter notifying them that their pharmacy had chosen not to participate in the health plan’s popular prescription drug discount program, Rx for Less, which gives members access to dozens of generic medications for as low as a penny a pill. For the Foleys, Rx…
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December 15, 2022
5 ways to avoid low back pain when snow shoveling
Winter brings the tiring task of shoveling snow, which can lead to injury if you’re not careful. A recent study found that roughly 34% of people suffer from lower back injuries while shoveling.* With proper preparation and lifting techniques during the winter season, you can lessen the chances of developing new back problems or worsening…
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