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November 02, 2022
When Bigger isn’t Better
Sanjay Taneja, MD Dr. Sanjay Taneja knew from an early age he wanted to be a doctor. As a child, he remembers spending his summers at his grandfather’s medical clinic in India where he developed an interest in, and eventually, a lifelong love for medicine. Taneja began medical school at the age of 18 and…
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November 02, 2022
It’s a Family Affair
Four Seasons Pediatrics For the third year in a row, Four Seasons Pediatrics in Clifton Park, NY has topped the list of pediatric practices in the CDPHP Top Doctors report. The practice is run by a husband-and-wife duo – Drs. Harry Miller and Kimberly Elmer – who met 30 years ago while working at Albany…
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November 02, 2022
People’s Choice Winners
Primary Care Brian Navarro, MD, Community Care Physicians – CapitalCare Family Practice Guilderland Several years ago, my daughter was having lower abdominal pain. Dr. Navarro knew right away it was her appendix. Several specialists and surgeons disagreed and sent her home. She was in agony for six weeks. Dr. Navarro referred her to one last…
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October 14, 2022
Take the edge off tantrums with these 6 tips
As two moms of young children, we have experience working through tantrums. While we are not child or behavior experts, through our own research and practice we’ve discovered some strategies for dealing with these developmentally appropriate meltdowns. So, the next time your child throws a toy across the room or protests when it’s time to…
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October 03, 2022
Six simple ways to a healthier routine this fall
The new school year gives families an opportunity to hit the reset button and create healthier habits. If your family’s routine got disrupted this summer, you’re not alone. Here are six simple ways to boost your well-being and get back on track this fall. 1. Start a gratitude journal With back-to-school, shorter days, and more…
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September 23, 2022
Strategies to Relieve Caregiving Stress for the Sandwich Generation
Have you noticed your caregiver responsibilities are taking up more and more of your time and to-do list? If you are feeling overwhelmed by the pinch of taking care of your kids while helping out with aging parents, you are not alone. Nearly half of all adults are caring for one or more parent, all…
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